"If you tell me to call you tomorrow at 5, that is in and out of my head." MS brain fog "commonly affects the speed at which people can process information and also their ability to recall things," said Kathleen Costello, certified registered nurse practitioner and research associate at the Johns Hopkins MS Center in Baltimore. People with MS sometimes refer to their brain fog experience as "cog fog" (short for "cognitive fog"). Multiple sclerosis is a chronic inflammatory disease where lesions on the central nervous system can affect motor function, emotions, cognition, or how clearly you think. The National Resource Center on Lupus also suggests reading books, doing puzzles, and using planners or color-coded calendars. Talk to your healthcare provider about lupus treatments that can address your symptoms and ways to circumvent your memory issues. Lupus-related brain fog usually ebbs and flows. In some people, the symptoms are bad enough to interfere significantly with daily life. The National Resource Center on Lupus notes you may have trouble completing familiar tasks, remembering names, keeping a schedule, and processing thoughts. The lupus community sometimes refers to brain fog as "lupus fog." It presents itself as lapses in memory, difficulty concentrating, and confusion. Systemic lupus erythematosus (SLE), the most common form of the disease, affects 200,000 adults in the U.S., according to the CDC. Lupus is a chronic autoimmune disease where your immune system mistakes your body's healthy cells as invaders and attacks them, causing inflammation and pain.
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